Parameter Choice for Holt Winters: Synchronizing

We looked at the Excel moving average for differing numbers of points to find the best agreement (synchronization, i.e. the peaks and valleys aligned in time) of the moving average of the ABwE Cap measurements made at 2.5 minute intervals with the HW forecast (using 95% of the weights occur in the last ~10 hours = 250 points).  The graphs below show the effects. It appears that using a moving average over the last 125-150 points is probably near the optimum. The change from 250 (for HW) to 125-150 (for moving average) is probably due to the exponential effects. I think the best synchronization is actually closer to 125, i.e. ~ a factor of 2. This factor of two is probably due to exponential smoothing and probably changes as one uses different weighting.